PEACE Method : Five steps to solve Problem
  1. Problem
  2. Emotion
  3. Analysis
  4. Contemplation
  5. Equilibrium

Source : Lou Marinoff, Plato, not prozac!, 2002.


The Emotion always comes just after problem happens. You may worry or be anxious about the Problem. But it is natural for everybody. To solve problem, what is important is don't stop at the Emotion and go to third step, Analysis, and further.

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